Kam Meditation

Chicago, IL 60660

kelsey@kammeditation.com

Phone: (224) 706-0092
http://www.kammeditation.com

Do you find yourself depleted at the end of every day? You’ve given-given-given to everyone - spouse, kids, job, repeat - except to yourself?   How can you expect yourself to have anything left over? OF COURSE, you’re reaching for your favorite treat at the end of the day! - a glass of wine, or some Ben and Jerry’s (both?) - to “take the edge off,” because “you deserve it.”   ENTER: Meditation   It’s the easiest way to put your own oxygen mask on before you help others. Helping YOU conquer your life, one step at a time.   Kam Meditation's Job? It is to create a program based on scientifically tested techniques, that’s right for you, and support you through making it a non-negotiable daily habit, just like drinking water, so you can create a life that makes you want to jump out of bed in the morning!